This special rebounding class hosted by boutique Sheung Wan studio, Bouncelimit, is free to attend but donations are requested in support of MindHK.
Rebounders support the joints through shock absorption, helping you to isolate the muscles you use in each exercise and making you work twice as hard! BouncePilates is made up of 50% cardio and 50% pilates exercises. It’s recommended for people who regularly exercise.
Join us at this special event for Wellness Week with trainer Megan on Saturday to bounce, sweat and most importantly have some fun!
Details:
Date & Time: Saturday February 22, 11:10am – 12:00pm
Location: 13/F, The Pemberton, 22-26 Bonham Strand, Sheung Wan
Cost: Free, donations to MindHK
Further info and booking: http://bit.ly/32eRYJl
RSVP essential