Fully Booked: Intro to MMA with Switch & Co.

Curious about mixed martial arts but too intimidated to try? Here’s your chance to explore MMA in a newbie-friendly environment. Learn the basics of self-defense while getting a full body workout. MMA fighter and instructor Alberto Mina will teach you a variety of fighting techniques and skills from a combination of martial arts like boxing, BJJ, and Muay Thai. Expect an exciting and challenging workout that would leave you asking for more.

Limited gear available- please bring gloves and shin pads if possible. All levels welcome!


Date & Time: Friday 21 February, 6:30PM – 7:30PM

Location:  Hybrid MMA, 13/F, Entertainment Building, 30 Queen’s Road Central, Central

Cost: Free

Booking: Further information and booking via the Facebook page:

Space is limited and allocated on a first come first serve basis.

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