Living in Hong Kong is a constant sensory overload. When is the last time you stopped, found stillness, and only paid attention to what you can hear? Through a combination of sounds, music and aromatherapy, this audio mindfulness class that will trigger your imagination. Each member of the group will be able to select a sound, helping shape the journey you will embark on together. Using binaural recordings and headphones, you will be transported to a natural environment with relaxing sounds of the ocean, forest, and jungle.
Put your headphones on, close your eyes and let yourself be transported. Headphones and mats provided.
Details
Date & Time: Tuesday 18 February, 7:00PM – 8:00PM
Location: Ikigai, Unit 1207, Wing On Plaza, 62 Mody Road, East Tsim Sha Tsui.
Cost: Free
Booking: Further information can be found: www.facebook.com/events/820474081798644/
Space is limited and will be allocated on a first come first serve basis