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Detox Yoga Class with Banyan Workspace

Join yogi Sarah for a special detox yoga session at Banyan Workspace to the backdrop of Hong Kong’s iconic harbour. The class will be based on a fast-paced Vinyasa practice and include various twisting and bending movements to stimulate the digestive organs and detoxify the mind and the body.
The 60 minute class will work on:
– Breathing
– Sweating
– Twisting
– Hips opening to detox the emotional body

This practice is suitable for people looking for an energizing experience and a re-connection with their belly. No inversions will be included. Please remember to bring your own mat, towel and water.

Details

Date & Time: Monday 17 February, 7PM to 8PM

Location: Suite 1204, Eastern Harbour Centre, 28 Hoi Chak Street, Quarry Bay

Cost: $120 includes tea or coffee

Book: Tickets available via the event Facebook page

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