Join TOPFIT instructor, Andy Chan, for a special evening workshop on improving your game through specific fitness and holistic well being. The two-hour workshop will cover:
- Current problems in golf fitness
- The importance of integrated training
- Overview of fascial lines
- Balance training
- Training intensity before and after a round of golf
- Assessments to identify areas of weakness
Date & Time: Monday 17 February from 6:30PM – 8:30PM
Cost: $680. Tickets can be booked online here.
Location: TOPFIT. 6/F, 8 Lyndhurst Terrace, Central